Disrupting Obesity
The Disrupting Obesity podcast is for anyone who’s looking to lose weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose weight naturally in a way that you can sustain and that will ensure you keep the weight off too.
Hosted by Charlotte Skanes, a weight loss coach who lost and is keeping off over two hundred pounds, this show will give you the strategies and mindset you need to drop the weight. It’s going to encourage you and motivate you so that you can build the confidence and self-belief to find the healthiest version of yourself. It’s not about the food. It’s about your relationship with food. Once you start to change that relationship you can start disrupting obesity.
Disrupting Obesity
195 ~ Episode 191 Explained
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After episode 191 came out you had questions. Lots of encouragement but also lots of questions and there were so many similar or repeat questions that I had to do this episode.
You wanted to know things like:
- Are you okay?
- Is the workload sustainable for you long‑term?
- Do you have a plan to get help or build a team eventually?
- What's going to change with the podcast or the membership because of what's happening financially?
- Are you ever going to share more about your recovery journey?
- Do you feel proud of how far you’ve come, or does the trauma still overshadow everythig?
- Why exactly does Instagram pay so little even though you've got millions of views?
- What kinds of brand deals have you turned down?
- If you need money, why not take some brand deals with ethical companies?
- Are you asking for donations?
- Why talk about monetization at all?
- If you’re posting 4–6 times a day, is that about helping people or about growing?
- Why not hire help?
- You're a hypocrite. If you turned on YouTube ads why not turn on podcast ads too?
- How can we help?
Please consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going.
Looking for help on your weight loss journey?
• My Membership Community Flamingo Forum! Join HERE
• My Immersive Weight Loss Experience: Sustainable 7
• My Cookbook 'Disruptor'
• Free Guide ‘Getting Started for the Last Time’
• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”
•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets
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