Disrupting Obesity
The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and that will ensure you keep the weight off too.
Hosted by Charlotte Skanes, a weight loss coach who lost and is keeping off over two hundred pounds, this show will give you the strategies and mindset you need to drop the weight. It’s going to encourage you and motivate you so that you can build the confidence and self-belief to find the healthiest version of yourself. It’s not about the food. It’s about your relationship with food. Once you start to change that relationship you can start disrupting obesity.
Disrupting Obesity
079 My Social Media Solution
Listen, I love the opportunities that being on social media has given me and how it’s connected and allowed me to help listeners like you BUT, there are a handful of disadvantages- especially when it comes to the topic of losing weight! In this episode I’ll be sharing a few of the issues I’ve had with social media in regards to censorship, unwanted attention from Gladys’ and communication struggles, but also about the membership I’ve created as a solution! I’ll also touch on a mistake in the membership I’m almost glad I made right at the very beginning! Join me to hear more about:
• Why I can’t talk about or share certain things on various social media platforms.
• The lack of safety that leaves the community when people start to argue in the comment section.
• How going viral isn’t all it’s cracked up to be and has forced me to change how I use social media.
• Why I want to create a place for connection, community and privacy online.
• Everything you can find in my membership from available content, group calls, playlists and more!
• The time I lost sight of my true values at the start of my membership.
I love the freedom and straightforward weight loss support I’ve been able to provide in my membership community so far! My membership is now open if you’re interested in joining here: https://charlotte-skanes.mykajabi.com/disruptor-our-community
Until next time, keep trying, keep tracking, don’t be intimidated and don’t give up. You’ve totally got this!
Looking for help on your weight loss journey? I’ve created a couple of resources:
• My NEW Membership Community!
Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community
• My Immersive Weight Loss Experience: The Program
• My Cookbook 'Disruptor'
• My Free Guide ‘Getting Started for the Last Time’
• My Weight Loss Workbook Disruptor, find anywhere in the world through Amazon by searching “Disruptor Charlotte Skanes”.
• 'Get Started For The Last Time' LIVE Webinar Replay Sign-Up
Website
Instagram
...
